Based on a study conducted by a team of researchers at Kaiser Permanente women diagnosed with breast cancer who consumed a diet rich in full-fat dairy have an increased risk of dying compared to women diagnosed with breast cancer but consuming a diet rich in low-fat dairy.
Did you know that Breast cancer is a serious risk every woman faces?
We try to do everything we can do lower that risk and avoid this life-threatening disease.
However, sometimes unknowingly we harm our own health and we increase the chances of developing breast cancer, among other diseases.
It is known that growth of breast cells is stimulated by the hormone estrogen, and this includes the growth of hormone-receptor-positive breast cancer.
Estrogen is produced and stored in fat cells.
The majority of experts claim that dairy products sold in the United States and other Western countries contain an increased amount of estrogen and progesterone because the milk is sometimes comes from pregnant cows.
Following this logic it’s safe to assume that low-fat dairy products contain lower levels of estrogen and progesterone because they’re stripped from most of the fat.
To all women it is advisable that when you are diagnosed with breast cancer you must consume less full-fat dairy products and more low-fat ones, and this is especially important for those with hormone-receptor-positive breast cancer.
By simply following the above mentioned claims, experts wanted to prove if consuming full-fat dairy products really increases the possibility of breast cancer reappearance, as well as the possibility of dying from breast cancer.
Listed below are the full-fat products the study included:
- Whole milk
- Condensed or evaporated milk
- Ice cream
The participants in the study were monitored over the course of 12 years and the results were rather shocking.
A study revealed that the subjects who consumed one or more servings of full-fat dairy products every day had a 64 percent higher chance of dying from any factor and a 49 percent higher chance of dying from breast cancer compared to the subjects who consumed low-fat dairy products or less servings of full-fat dairy product a day.
It’s advisable for every patient diagnosed with early-stage breast cancer to do everything he can to reduce the risk of reappearance and increase the possibility of survival.
You can see below some of the few advices they should follow in order to improve their overall state:
1. Balance your body weight
2. Eliminate alcohol
3. Quit smoking
4. Work out regularly
5. Start a healthy eating regimen, eliminating processed foods and sugar.
6. Take all the medications your doctors prescribed in order to prevent reoccurrence.
We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.
Source: Recipes For Natural Remedies